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68 metres. It stood for 17 a long time. Irrespective of his successes, while, Capes made a decision to retire early from novice athletics to take part in televised strongman contests – a choice he attributed primarily to boredom With all the sport which first produced him popular.

Being an athlete he represented each England and Terrific Britain in industry athletics, specialising from the shot place an function in which he was 2 times Commonwealth winner, 2 times European winner, and three time Olympian.

He also consumed two tins of ­pilchards, 1 in addition to a fifty percent lbs of cottage cheese, a packet of cereal, two big loaves of bread having a pound of butter. All washed down by using a pint of orange juice and 7 pints of milk.

Capes' to start with Commonwealth title arrived at Christchurch in 1974, a gold medal he defended 4 yrs later on in Edmonton.

Capes explained himself being a troubled youth and recalled that he was continually battling. "If the subsequent town arrived down on a Friday and there have been only eight or nine of these, I might say, 'Return and obtain some more'", he told The Each day Telegraph in 2023. "I would struggle them alone. I had been fairly peaceful but there was an interior aggression." Despite his organic inclination toward Actual physical things to do, Capes in the beginning struggled to find achievement in sports. He faced a 1-yr ban from a neighborhood football crew right after hanging a referee for the duration of a match. He still left university at fourteen to operate being a labourer, carrying sacks of potatoes and taking up different odd Employment.[6] On the age of 15, he loaded 20 lots of potatoes on to a lorry in below twenty minutes, just to reveal that it could be finished. By sixteen, he had taken around the part of assistant coalman and odd-occupation worker for just a haulier in Lincolnshire.

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Tessa Sanderson, the Olympic javelin champion in 1984, said Capes was a "wonderful human being and an enormous of an athlete", while reigning British shot set champion Scott Lincoln mentioned he was The person who put the sport "to the map in the UK".

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He experienced come to be serious about the birds in seventies, when he was Operating for your Cambridgeshire police. Sent to arrest a person for non-payment of a great, he recognized his collection of budgies, and above a cup of tea they had a "pleasant chat" more info about them. "It seemed a shame when, after the discussion ended, I quickly remembered what I needed to do," he recalled.

One particular and also a 50 percent kilos of cottage cheese. A packet of cereal. Two substantial loaves of bread. A pound of butter. A pint of orange juice. And 7 pints of milk' every day to keep up his physique

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